are you raw-er than me?
raw day 4.
The worst part about this diet is that because I have what I like to call “sensitive blood sugar”, I have been waking up shaky, weak, nauseous, and generally not wanting to start my day. Then I drink some juice and life slowly starts to feel OK.
I think I’d have to say that yesterday was the hardest day so far. Today was very managable, because I took enough food to work and I discovered kombucha is raw– it was a good pick me up (and very expensive, but i justified it as being the price of a draught beer at a bar, which i won’t be indulging in this week!) at the end of the day. Today the end of the day was 12, since I started at 4. Yesterday, on the other hand, I did not have enough food and my day was difficult and overall it just sucked. I had some cooked quinoa for lunch– which is something I told myself I may do on my harder work days– and talked to a coworker I’d never met before who has done a couple of raw detoxes in the past. She condoned my cooked quinoa and encouraged me to keep on keepin’ on, saying that it’s worth it in the end. When I got home I just sort of napped and watched Season 1 of SNL until I made dinner and then went to sleep. Too lazy to blog, and my food was a clone of what I ate the day before anyway.
I’ve been having juice and fruit every morning for breakfast. For lunch today, I got a little creative and added some quinoa I had sprouted over night to my salad.

And for dinner, I got very creative and made a sprouted quinoa salad with no greens. Good, I was getting burnt out on salad greens and baby spinach. This was surprisingly filling and had to be eaten in two sittings an hour apart. It has: red bell pepper, zucchini, corn (i heard frozen corn was raw but i think it may be blanched– does this count?), carrots, tomatoes, fresh mint, quinoa of course, and cashews. The dressing is a vinegraitte that Phil made yesterday which also may not be totally raw because it has mustard in it (real mustard, not that yellow stuff) and I don’t know the rules about that yet.

I have some kale marinating in the fridge for lunch tomorrow and I’m trying– somewhat unsuccessfully– to sprout chickpeas!
As a side note, I haven’t weighed myself since the day after Thanksgiving and I don’t have a scale here, so I have no idea if I’ve lost any weighed. I sort of assume I have– and I’d like to lose about 5 lbs– but that’s not why I’m doing this. I’ll have to wait until I brave the gym to get a weigh in!

sprouted quinoa? what is the benefit of sprouted quinoa over non-sprouted quinoa? Does it taste better? Ooooh, marinated kale sounds delicious. What did you marinate the kale in - I guess I will have to wait for your next post!
Охотно принимаю. Интересная тема, приму участие. Вместе мы сможем прийти к правильному ответу….
raw day 4…..
Присоединяюсь. Всё выше сказанное правда. Давайте обсудим этот вопрос. Здесь или в PM….
Then I drink some juice and life slowly starts to feel OK.
I think I’d have to say that […….